Hello and Welcome

Deborah Saliby, a certified Iyengar Yoga teacher, offers Yoga classes and workshops in the Iyengar tradition, Prenatal yoga, Restorative yoga, Hypnotherapy and The HypnoBirthing® Childbirth Education Program the Mongon Method.

My interest and approach to yoga has always been therapeutic and I am happy to be able to offer such trans formative practices to others. I have spent the last 40+ years, my entire adult life, learning how to relax, and give to myself in such a way that I feel strong and well. There is nothing like having a lifestyle that focuses and uplifts you. Through the practice of yoga and meditation our health and awareness increase and life opens up.

I continue to teach yoga because it calls me to do so. It also brings me great joy helping others gain and maintain a healthy and balanced life. My classes are structured through the Iyengar method of sequencing, including the use of props, addressing a theme for the day, and providing modifications and therapeutic applications where needed. Classes begin with warm ups and include various inversions and forms of relaxation. I specialize in yoga for pregnancy and yoga for back care.

Best Regards,
Deborah Saliby
Email Deborah
510-541-1395

 

The greatest goodness is a peaceful mind.” Buddha

 

 

 

 

 

Deborah Saliby

background image